mind

Relaxing the mind



Reducing anxiety



Increasing energy levels



Improving self-value



Improves quality of sleep

spirit




Balancing and harmonising of mind and body

body

Relaxation of the body


Improved skin tone and texture


Removal of toxins

from the body, which as a result will reduce muscle fatigue and tension


Reduced stiffness and immobility around joints


Improved circulation and optimum muscle function levels


Lowering high blood pressure


Improved flexibility and range of movements


Balancing the digestive system